unconditionally love yourself meditation ~ charged with reiki

meditating on self-love allows you to reconnect with you heart; to remember that you are worthy of love, especially your own.

benefits-

• greater Happiness
• stronger resilience 
• increased motivation 
• better physical and mental health 
• brings your unconscious self criticism into the light 
  

this meditation is charged with very powerful reiki energy, to amplify the effects of your experience.

the more you listen to this the deeper you will go every time. there is a specific purpose to every sound, breath, word and frequency in this mediation. 

I hope you enjoy,

Harrison 🤍